10am to 11am –
Yoga with Michelle Beuser
A plus-size yogini, Michelle emphasizes appreciation of one’s self and abilities as they are in the present moment to begin living a more joyful, liberated life. To this end, her inclusive and empowering teaching approach incorporates modified techniques and props to make the practice of yoga accessible and fun for people of all
body shapes, sizes and conditions, including expectant and new mothers.
Join Michelle on Sunday or catch her at the studio for our “Yoga within Reach” Class on Saturdays at 9:15am or for Prenatal Yoga on Wednesdays at 5:15pm.